ABOUT US

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MY JOURNEY

  

Hello and welcome to my page. Thank you so much for stopping in. 

I know how valuable your time is. What I’d like you to know is that I’ve been right where you are. Feeling stressed, busy and trying desperately to do too much. Trying to manage everything at once and giving too much of myself away for the good of others. I was going through my life sacrificing my own needs, passions, and hopes and dreams for the sake of my kids, my husband and my family.


I was a stay at home mom with no degree, no professional career to speak of, trying to do it all and feeling empty and 

Unfulfilled every day. Honestly I used to scroll through social media hoping to find a clue about where I belonged only to feel like I was seeking deeper into a black whole.

I needed to feel more than “just” a mom, sister, friend and wife.  

Being a women with desires and needs of my own that I’d been neglecting, ignoring and over looking for decades, I realized that the answer was right in front of me. I would stop putting everyone else needs ahead of my own.


I immediately issued a “Cease & Desist” order on my own self.

I made a new commitment to myself: I’d  figure out what it was that I loved to do and start aligning my life with what was most important to me. It was in doing this inner work, experiencing those epiphanies, finding that strength to make those changes in my life that I found my true passion. I felt in my heart that I wanted to make a difference in the lives of other women.


I decided to make it my mission to help women find their

Own inner glow once again. Guided by my own self-discovery, I’d inspire other women to find their purpose and align their lives with their values and passions so they

Can live a more joyfully too.


What did I do next? I became a certified health & wellness coach and set to work building a practice as a Life Enrichment coach. Today, I partner with Solution-orientated women and take them through a simple, step by step process to dust off their dreams and goals, ignite their passions, finding joy everyday and living life on purpose.


How awesome would it feel to wake up every morning filled with passion, facing each day with confidence and living each day on purpose? 

Live Life On Purpose

Passion is Energy. Feel the power that comes from focusing on what excites you.

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Create a Life You Love & Enjoy.

If you are a solution orientated women who has a desire to change and become who you were truly meant to be than Life Enrichment coaching is where you need to be. 

About

Why I became a Health Coach?

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I've always had a big heart. I knew that I wanted to make a differnce. Start listening to your intuition. Those little whispers are there for a reason. The biggest musle that we need to connect with is our heart. Don't you agree?

Wellness Experience

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Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction


My own journey to finding a healthy lifestyle has given me insight into the many challenges special needs moms face on a daily basis. Self-care gets lost in the chaos. Transformation begins with you.

Site Content

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Detail your services

I offer a Complimentary session that I do before you sign up. This allows us to see if were a good fit to work together.

Real Testimonials

  I began working with Peggy 2 weeks ago and I'm already making progress toward my health, fitness,  weight loss and life goals. She's very encouraging and knowledgeable. I would recommend her service  for anyone who feels stuck and needs guidance setting and achieving life goals.   


Jill McCord


 I recently completed 5 coaching sessions with Peggy. My life was feeling unbalanced and I needed an accountability partner. My allergies had been horrible since Sept. 1st and I now had full blown migraines and vertigo. I was also not sleeping well. Peggy was able to help me refocus on my priorities, my health, and the things that were most important. I had been through 3 years of intense stress in my life. Divorce, losing a business, selling a home, moving twice, relocating to a new state, finding new friends, furthering education, and starting a new career, I was exhausted. 5 weeks later I have let go of twitter, Instagram, blocked unwanted telemarketers, and unwanted emailers. I am in the process of letting go of 2nd job. Learning to say No to things I no longer enjoy and just unloaded a room of excess furniture. I have taken control of my eating habits and feel better have lost weight and drink more water. I also started doing yoga again. Which is also helping my vertigo. Peggy is great at holding you accountable and making sure you follow through on your promises. She also supplies a lot of tips and ideas!  


Leslie Welsh


 Peggy is so encouraging! She has helped me get the start that I needed to become healthier. I'm so thankful for all the great information she has shared with me throughout our talks together. She has given me many strategies to use. 


Melanie Hartfield


 I am so grateful that Peggy has started a business helping moms and others really seek ways to improve self care through health coaching. She's not selling any kind of product - just phone based counseling sessions to help reach your best version of you. In the last few weeks, she's coached me through controlling my bingeing and that in turn has helped me lose 5 pounds.


Raissa Chandler

Meal plans

I  don't do meal plans. I don't do diet plans. Diets aren't sustainable. Let's figure out together what foods give  you energy and what foods take that away.

Self-Care

3 Simple Ways to make exercise a habit


  • Develop  a ritual to make starting easier.
  • Start with an exercise that is rediculosuly small.
  • Focus on the habit and the results later.

Contact Us

Send Message

Enhance Your Wellness. Enrich Your Life.

Contact me to learn more about how we might work together to help you reach your wellness goals. 

Life coaching

(770) 362-0611